summer strength and conditioning

Join us again for our summer training program. Last year, 100% of our athletes saw an increase in their vertical jump as well as their upper and lower body strength.

june 1- July 30

monday, tuesday, and thursday

Jr. High 2:00-3:00 PM

High School- 3:00-4:00 PM

Uplift Training Summer Strength and Conditoning
$350.00

Summer Strength and Conditioning for Jr. High and High School Athletes